by Patsy G. McCully | Apr 22, 2020 | Athletes
It’s said that track and field is an individual sport, and that’s true in many ways, but in any movement towards the promised land you will get there much faster as a team collectively rather than individually. Our sport’s culture has created track and field athletes...
by Patsy G. McCully | Apr 21, 2020 | Bottled Water
As an athlete, I am always trying to find ways to improve. And by improve, I don’t just mean get faster, although that is the ultimate goal. There are so many things that go into “getting faster” besides running faster on the track. As a hurdler, there is a lot of...
