Welcome to Go Woman Go! My name is Lashinda Demus, a professional track and field athlete and mother to twin boys. This site was born out of a desire to connect with and influence women like YOU who are aspiring to find happiness, joy, serenity and strength in the midst of a complicated world that can sometimes test the limits of our mind, body and soul.

At the 2012 Olympics in London, my twin boys, Dontay and Duaine, could be heard on NBC yelling, “Go Mommy GO! Go Mommy GO!” as I came down the homestretch of the 400m hurdle final. I crossed the line in second place, winning the silver medal. I was disappointed at first, having been the 2011 World Champion and American Record holder. I wanted to WIN. But my sons’ cheering and giant bear hugs they gave me when I was finished let me know they were proud of me, which is all I truly needed.

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